Hypnosis, in its general sense, refers to the state of deep relaxation and heightened suggestibility that individuals experience. It is a natural state of consciousness that can be induced by a trained professional, self-induced, or even occur spontaneously. Hypnosis can be used for entertainment purposes, such as stage hypnosis shows, where individuals are guided into a trance-like state for amusement and spectacle.

On the other hand, hypnotherapy is a therapeutic technique that utilizes hypnosis as a tool to facilitate psychological and emotional healing. It involves the use of hypnosis in a clinical or therapeutic setting, where a trained hypnotherapist guides the individual into a state of hypnosis to address specific issues, promote personal growth, and facilitate positive change.

CLICK HERE to learn what to expect during Hypnotherapy Session with me.

Absolutely! Hypnotherapy has been found to be effective for many individuals in addressing a wide range of issues and facilitating positive change. Numerous studies and research have shown positive results in the effectiveness of hypnotherapy for various conditions and goals. At Vibrant Hypnotherapy we have been successful helping clients improve their confidence, remove negativity, old beliefs, habits , and of course, our specialty: weight lost and healthy lifestyle

Hypnotherapy works by accessing the subconscious mind, where our beliefs, emotions, and patterns reside. By guiding individuals into a state of deep relaxation and heightened suggestibility, where a skilled hypnotherapist can help bypass conscious resistance and work directly with the subconscious to further align your conscious wishes with your powerful subconscious mind.

CLICK HERE to watch short video and read  details what to expect during the session below. Remember, each session is different and different tools and techniques will be applied. 

Absolutely! You can see and hear each other, and that what matters! It is safe and comfortable as you are already at your own place, therefore, more relaxed. It reduces the time, stress, and need to drive and park. There are research showing online therapy works. CLICK HERE  to read more!

Hypnosis is a natural state of mind, a way to help you relax deeply and focus your mind. It can help you change negative thoughts and habits by making positive ideas easier for your brain to accept because it is done on subconscious level.

The most common times your are in natural hypnosis is when you are about to fall asleep, right after you wake up, during day dreaming or dozing off, when you are not asleep yet no longer fully awake. Your brain waves slow down and are on low Alpha or Theta state.

CLICK HERE to watch short video on how Hypnosis works

Yes! There are multiple research the proved effectiveness of Hypnosis.

CLICK HERE to read the most common ones.

Neuro-Linguistic Programming (NLP) is a way of understanding how our thoughts, words, and behaviors are connected. By understanding and changing these patterns using specific NLP techniques (eg. reframing, anchoring, future pacing), people can improve their emotional state, therefore, achieve their goals more effectively.